Stock up on hand soap for autumn and flu season
Autumn is here, and with it comes the inevitable colds and flu lurking around the corner. As the days get shorter and the temperature drops, the viruses seem to gain new energy - especially in kindergartens and schools, where little noses and sticky hands do their bit to spread infection.
There's no doubt that autumn is a time when it’s easy to get sick. Children bring home both artwork and germs from nursery, and suddenly the whole family is down for the count. But there’s a simple, yet highly effective way to protect yourself and others - wash your hands. Often.
Hand washing - your best defence
Doctors are clear: regular handwashing is one of the most effective ways to prevent infection. And it’s not just lip service - it’s well documented that good hand hygiene can significantly reduce the risk of getting sick.
But it’s not enough to rinse your hands quickly under the tap. A proper hand wash should last at least 20 seconds and include soap. Make sure to scrub your palms, the back of your hands, between your fingers and under your nails. Think of it as a small investment in your health - it only takes half a minute, but saves you days on the couch with a fever and cough.
How to wash your hands properly
Many of us are guilty of getting a little sloppy when it comes to hand washing. Here’s a quick refresher:
- Wet your hands with clean, running water - hot or cold doesn’t matter.
- Apply enough soap to cover all surfaces of your hands.
- Scrub your hands well for at least 20 seconds. Don’t forget your thumbs, fingertips and the area around your nails.
- Rinse your hands thoroughly under running water.
- Dry your hands with a clean towel or let them air dry.
Make it a habit - especially after picking up your child from daycare, before meals, and after being out in public.
Top up (before the cold does)
So how do you make sure you always have enough hand soap to keep your family healthy through flu season? That’s where På(fyll) comes in. With home delivery of reusable containers filled with hand soap, you can always be sure you have what you need to face the autumn sniffles. When you're running low, just order a refill - we’ll deliver it straight to your door, without the unnecessary plastic and hassle.
It’s an easy way to make sure you’re well prepared for whatever lies ahead, whether it’s a common autumn cold or the annual wave of flu.
Easy access to hand soap
Having access to enough hand soap is a small but important part of keeping flu season at bay. With På(fyll), it’s easy to keep your soap dispenser topped up - and your health on top. Let us help you make everyday life a little more snot-free, a little greener, and a lot easier.
